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Top 5 Instagram Recipes – February

We love seeing the creations our Instagram community are cooking up! Here’s...

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Mocktails over cocktails for febfast

It’s that time of the year again! Febfast is here and serving you an...

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Post-workout Nutrition: The wholefoods way

You’ve just worked out. You’re sweaty, feeling good and proud to have...

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Choc Ice Blocks

For the ice blocks: ⅓ cup raw cacao ⅓ cup raw cacao 1 teaspoon vanilla...

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Three simple ways to live healthier

We could all do with some extra inspiration, when it comes to what and how we...

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Raspberry & Coconut Breakfast Smoothie

Serves: 1 1⁄4 cup raw cashews, ideally soaked overnight and drained* 1 cup...

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Healthy Coconut Curries

Have you tried substituting coconut milk or cream with coconut water? It’s...

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How to make coconut soaked chia pudding

This Island Life, shares her favourite recipe for the ultimate summer...

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Super Spirulina

You may have noticed spirulina on the shelves of your health food aisle or...

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Hot Coconut Water Recipes

So long, summer! It was great while it lasted. Refreshing coconut water...

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Winter Beauty Secrets

We all know a change of season brings a new beauty routine. Sun kissed...

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Cocobella My Way

Cocobella coconut water is naturally full of key electrolytes to keep your...

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Clean Eating on a Budget

Embrace a clean eating regime that won’t break your piggy bank. Try these...

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Superfruits

We all know fruit is an essential part of a healthy, balanced diet, but...

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No to GMO

Genetically modified foods are an important issue today. If you’re a little...

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