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Chai Spiced Banana Muffins

Chai Spiced Banana Muffins by @chaibakeit

  • Total time: Prep time: 10 mins | Bake time: 25 mins
  • Serves: 12 muffins

Ingredients

  • 2 ripe mashed bananas
  • 2 eggs
  • 1/2 cup of almond milk
  • 1/2 cup of organic dark choc chips
  • 1 cup LSA
  • 1 cup spelt flour
  • 1 tbs baking soda
  • 3 tbsp purecocobella coconut yogurt
  • 3 tbsp rice malt syrup
  • Add any spices you like, but this recipe works best with:
    • 3 tbs ground cinnamon
    • 1 tbs ground ginger
    • 1 tbs ground cardamon
    • 1 tbs ground nutmeg

Method

  1. Preheat oven to 170° fan forced.
  2. Either spray muffin tray with spray coconut oil or use patty pans. I sometimes give the patty pans a light spray too and sometimes the bottoms can stick
  3. Mash the bananas in a bowl with a fork
  4. Add all the wet ingredients to the same bowl and mix
  5. Add all the dry ingredients to the same bowl and mix
  6. Bake for 25 minutes
  7. Dig in!!! Store in the fridge for a few days or store in the freezer and zap in the microwave for 30 seconds to defrost and so the choc chips melt.

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